When I weighed myself on Sunday, I had gained 2 of the 3lbs I lost back. I guess I shouldn't be too surprised. I ate out a few times last week and I only worked out 3 days I think. I'm still getting used to this new, busier schedule. I'm having trouble finding MY time to work out. On Sunday I stepped up the cardio. I've been doing 20 min with Bob (level 1) I decided to add 10 min with Jullian onto that (level 2). Wow, she is tough. I can feel the level 1 stuff getting a little easier, so that's a good sign. I wonder when level 2 will be easy for me!?
Yesterday I had the day off and went grocery shopping. Chips are on my meal plan for the week, so I bought my favorite, Terra chips. I couldn't help myself and opened them with the intention just to have a serving (14 chips)...then I just kept eating, and next thing I know, HALF the bag is gone! I decided not to buy them again for awhile, since I can't trust myself with them. On top of that, I couldn't get motivated to work out, and I ordered an Applebee's treo for supper. (And, I ate the whole thing even though I was full after the first 2 burgers) :( Ack! What is wrong with me?!? I just weighed myself the day before and was disappointed after last week. It's like I have these weak times when I go into total denial. ggrrrr Today I'm packing my lunch and supper as I head out for the day. When I get home tonight I WILL do level 2 cardio too! I don't know if that makes up for yesterday, but I guess I'm looking at today as a fresh start for the week.
Tuesday, January 19, 2010
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